Francesca Raymont
Psychotherapist, Counsellor and Supervisor
Difficulties from the Past
Most people have things in their past that they would like to forget. Sometimes this is possible but at times in life things seem to come back and feel like they are haunting us.
Difficulties from the past such as difficult childhood experiences, a lost relationship, an accident, addiction etc can leave us feeling sad, fearful and full of regret.
Counselling can help you by giving you an opportunity, the time and space to explore your difficulties in a safe and supportive environment. Counselling can help you to gain insights into your past, to look at the thoughts and feelings associated with your past, and to find new, creative ways to resolve the problems or crisis that you are facing.
Tel: 0784 113 1096