Psychotherapist, Counsellor and Supervisor

Francesca Raymont
Psychotherapist, Counsellor and Supervisor

Work Related Problems and Redundancy

People are under an enormous amount of pressure in their working life. Whether that is having a workload that feels too enormous, experiencing problems with your boss or colleagues or just feeling unfulfilled in your work. All these pressures can start to take their toll on a person causing them to feel depressed, stressed, anxious and panicky.

Redundancy has become a common occurrence with today’s financial climate, but just because it is common doesn’t make it any easier to deal with. Adjusting to a new role being unemployed accompanied by looking for a new job in today’s competitive market, can also lead to feelings of depression, anxiety and fear.

Counselling offers a safe and supportive environment for you to be listened to without judgement. This enables you to explore your thoughts, feelings and beliefs about your current situation, giving you valuable insights. As a Therapist I would support you in experimenting with finding new solutions or ways to face your difficulty.

Tel: 0784 113 1096

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