Francesca Raymont
Psychotherapist, Counsellor and Supervisor
Personal Crisis or Major Life Change
There are times in everybody’s lives when we come to a point of personal crisis. This may be due to a major life change ie. getting married, having a child, redundancy, moving house, divorce or death. Sometimes, however, there isn’t a particular event that has occurred but just a sudden realisation that life doesn’t make much sense anymore.
At these times we can feel like we are spiralling into hopeless despair and we may feel depressed, sad, angry, guilty and confused. This can have a major impact on our relationships at home and work.
Counselling would offer the opportunity of exploring your relationships, past history and helping you to look more clearly at what your current situation is, find out how you are part of it, and experimenting with finding new solutions or ways to face the difficulty.
Tel: 0784 113 1096